INSTA POT CHICKEN AND VEGETABLE CURRY 🍛

One of my new favorite, easy, 5 ingredient Insta Pot meals! This chicken curry is so flavorful, and done in less than half an hour. I bought all of the ingredients at Trader Joe’s, but if you don’t have a TJ’s by you, you can modify and find similar ingredients at most grocery stores.

What you need:

• 1 12 oz. package of sweet potato ribbons

• 1 11 oz. bottle of Thai red curry sauce

• 12 oz. haricots verts

• 1 package of cauliflower rice

• 1.5 lbs of chicken breasts

What you do:

Cut chicken into one inch pieces and mix it with the curry sauce in the insta pot and cook for 12 minutes. When done I put about 1 Tbs of arrowroot powder mixed with 2 Tbs of water to thicken the sauce. Add sweet potato ribbons while sauce is hot and let it sit for about 10 minutes. While that’s settling I put the bag of haricot verts in the microwave for 4 minutes. When that’s done, add it to the pot and mix everything together. I served this over cauliflower rice, and it was sooooo good! Enjoy http://liketk.it/2AUHv

Insta pot turkey burgers topped with avocado slaw 🥑

Not the most amazing picture, but last nights dinner was 👌🏼!

What you need:

• 1 lbground turkey meat

• 2 Tbs ketchup

• 1 Tbs Worcestershire sauce

• 1 packet of onion soup mix

• 1 bag cabbage mix

• 2 avocados

• juice of 2 limes

• half of a diced red onion

• 1 tsp sea salt

What you do:

Mix the turkey meat, Worcestershire sauce, ketchup, and onion soup mix, and form into burgers. Wrap them in foil. Then fill the instapot with 2 and 1/2 cups of water (for 8qt. Pot). Stack the wrapped patties on the trivet in a staggered pattern. Then place the lid on the pot and set the steam release knob to the Sealing position. Press the Pressure Cook/Manual button, or dial and then the + or – button, or dial to select. 11 minutes for 4 oz patties (7 minutes for a touch rare). 13 minutes for 5 oz patties (9 minutes for a touch rare). 15 minutes for 8 oz patties (11 minutes for a touch rare). High pressure. When the cook cycle is finished, do a Quick Release of the pressure/steam (that means turn the steam release knob to the Venting position right after cooking is finished).

For the slaw: mix the cabbage, avocados, lime juice, red onion, and salt and let it marinate all together in the fridge for about an hour.

I had my burger over a toasted piece of Ezekiel with Muenster cheese, and topped it with the avocado slaw!

Enjoy!