Kale Salad with a Lemon Vinaigrette Dressing🍋

This salad is one of my go to lunch salads as it’s easy, healthy, and bursting with flavor.

Here’s what you need:

• 1 Egg

• about 3 cups of kale

• feta cheese

• 1 tsp. sesame seeds

• 1 avocado

• 2 tbs olive oil

• 1 lemon

• 1 tsp whole grain mustard

• 1 tbs low sodium soy sauce

• 1 tsp honey

• salt to taste

Here’s what you do:

• Mix together the olive oil, lemon juice, soy sauce, honey, and mustard. Pour dressing over kale (if I have time, I let it sit for about 20 minutes). While that’s sitting boil the egg. Once that’s done(about ten minutes), I place the kale on a plate, add the diced avocado, and sprinkle over the feta, sesame seeds, and a little salt to taste. Lastly cut the egg in half and oila!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s