GARLIC AND PARMESAN BAKED CHICKEN WINGS

Didn’t have a marinade at home, so I put this recipe together on the fly, and it ended up being so yummy!

What you need:

• Package of chicken wings or drums (I used about 3lbs)

• Salt and Pepper

• Parmesan Cheese

• Garlic

• I used a grapefruit infused olive oil, but regular olive oil and lemon juice would work just as well.

What you do:

• Place chicken in a large bowl, and add the oil, salt and pepper (I don’t really measure it out, just use my best judgement), about 4 cloves of crushed garlic, and about 1/3 cup of cheese. Mix it all together.

• I then line a baking sheet with parchment paper, and spray a little olive oil spray over it. Place the chicken on the sheet, and bake at 400 for 35-40 mins, flipping half way. I served it with a simple spinach salad dressed in a homemade vinaigrette dressing.

Enjoy!

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